July 18, 2011

Music Monday: My Favorite "Import" Bands

     Since I had so much fun working on my last post about music, I decided to try to make it a regular thing.  So, here is the first installment of "Music Monday."  This week I thought I'd tell you all about my favorite bands from other countries.  These are in no particular order.  Enjoy!

1.  KEANE  
     A great British band I learned about a few years back from listening to 92.5 The River, an independent radio station out of Boston.  Since their 2004 debut album Hopes and Fears, they've been releasing a new album every 2 years or so, with Under the Iron Sea in 2006, Perfect Symmetry in 2008, and, most recently, Night Train in 2010.  I've seen these guys in concert once, shortly after lead singer Tom Chaplain's stint in rehab, and it was a great show.  My favorite songs by these guys include:
          - Somewhere Only We Know
          - Everybody's Changing
          - This Is The Last Time
          - Is It Any Wonder?
          - Leaving So Soon
          - Perfect Symmetry
          - Stop for a Minute

2. COLDPLAY  
     Unless you've been living under a rock, you've at least heard of these guys, even if you haven't heard them.  They, too, put on a good show.  They have several albums out, and another slated for release later on this year (the first single Every Teardrop is a Waterfall is in rotation on most top-40 stations at the moment).  A few favorites from Coldplay are:
          - The Scientist
          - In My Place
          - Sparks
          - What If
          - The Hardest Part (I am, admittedly, not a big music video watcher, so I had never seen this one before... bizarre... watch it, you'll see)
          - Lost!
          - Strawberry Swing

3. MR. HUDSON  
     A rather good-looking, bleach-blonde guy.  He initially was part of a group called Mr. Hudson and the Library, but has since gone solo.  I actually prefer his stuff with "the Library," it's a bit more melodic.  His solo work is influenced by Kanye and over-uses TruTone technology a bit, but still has a few good tracks to it.  He is reportedly working on a third album (second solo album) as we speak, so stay tuned... Some faves of mine are:
          - Ask the DJ
          - Take Us Somewhere New
          - One Specific Thing
          - Too Late Too Late
          - Bread and Roses
     And from his solo work:
          - Supernova
          - White Lies

4. FRIGHTENED RABBIT  
     This group hails from Scottland, and they currently have 3 albums out: Sing the GreysThe Midnight Organ Fight, and The Winter of Mixed Drinks.  All are good, but I think The Midnight Organ Fight is my favorite (probably because it was also the one I knew of first).  Overall favorites include:
          - Good Arms vs Bad Arms
          - Keep Yourself Warm (this video isn't very good - fan made- so put it on, and go do something else while you enjoy the music, PS it has dirty words... earmuffs, mom, earmuffs!)
          - Modern Leper
          - Old Old Fashioned
          -Swim Until You Can't See Land

5. OASIS   
     Yes, I know, (What's the Story) Morning Glory? came out when I was in 5th grade (that's 1994 for the rest of you), but I still love it to this day.  Old school Oasis (ie before the Gallagher brothers decided they hated each other had creative differences and went their separate ways... the first time) is classic, and frankly awesome.  See for yourself by listening to some of my faves:
          - She's Electric
          - Some Might Say
          - Don't Look Back in Anger
          - Champagne Supernova
          - Wonderwall

And of course no list of "imports" would be complete without.....

6.  THE BEATLES   
     I'm wearing a shirt with their picture on it right now as a matter of fact.  They are nothing short of iconic, and groundbreaking.  Their music is timeless, and if you don't love and appreciate them, I encourage you to listen to this selection (because to list all of my favorites would take up an obscene amount of time) of my favorite Beatles tunes:
          - Eleanor Rigby
          - Norwegian Wood (if you know my brother, ask him what he thinks this song is about... go on...)
          - While My Guitar Gentle Weeps
          - Imagine (OK, so it's just John Lennon... ha, just.... but he's still an import, so I say count it)
          - Nowhere Man
          - Paperback Writer
          - A Day In the Life (my Dad used to wake us up in the morning by turning on the light and singing "get up, get out of bed, drag a crow across your head".... a parody of a line in this song.... so talented, my Dad)

Honourable Mentions:
     1. The Kooks - try Mr. MakerAlways Where I Need to Be, and Do You Wanna
     2. The Kaiser Chiefs - try I Predict a RiotNever Miss a BeatEveryday I Love You Less and Less, and my personal fave: Ruby
     3. The Arctic Monkeys -try Fluorescent Adolescent, and Cornerstone
     4. Ra Ra Riot - try Can You Tell

Whew... that ought to keep you busy for a while!  Happy Listening

     

The Great Eggplant Experiment!

When the little brother and I were in Europe this spring, we kept seeing Lebanese restaurants all. over. the. place.  Now, the US has its share of middle eastern and Mediterranean restaurants, but since we don't live in NYC or someplace really diverse like that (ahem... New Hampshire?), we had never seen, much less been to, a Lebanese restaurant.  So we decided we needed to check it out, and went to a Lebanese restaurant near our hotel in Paris.  For the most part, I have no idea what it was that we ate (other than knowing that my dishes were all vegetarian) with the exception of 3 dishes: hummus, tabbouleh and baba ghanouj.  I had never had baba ghanouj before, but it was delicious - like smooth, smokey hummus - and I quickly became obsessed.  Back stateside, I found a company called  that makes a really delicious baba ghanouj.  Unfortunately, their stuff can be hard to find in most grocery stores.  The always wonderful Wegman's has some stuff by Cedar's, but sadly no baba ghanouj.  Wegman's does, however, make their own baba ghanouj, but as I have mentioned in other posts, its second and third ingredients are mayonnaise and sour cream... gross!  I scoured the internet for a recipe, and a lot of them called for similar ingredients...but I ultimately found one for Hummus-Ghanouj which uses chickpeas as a main ingredient much like the baba ghanouj made by Cedar's and the authentic baba ghanouj we had at the Lebanese restaurant in Paris... so I decided to give it a try.
     Now, as much as I love vegetables, I am not a huge fan of eggplants.  They can be intimidating to cook, and if not done right are either too bitter, too tough or too slimy.  The first step of the baba ghanouj recipe called for roasted eggplant... um... I'm no weakling in the kitchen, but I was working with an alien food here... The recipe said to roast them in a skillet on the stove, but that seemed more like grilling to me, and I was worried that they would be done on the outside, but not all the way through, so I looked up how to roast an eggplant, and they came out looking like this:
Post-Roast... kind of reminds me of a pineapple...almost
Ok...good start, good start.  In the past I've had recipes that would have been made easier by a food processor, but were certainly workable without one, so I've never owned one (we never had one in the house growing up either).  For this recipe I really needed one, so off to Walmart I went.  They had a beautiful stainless steel KitchenAid one for $70, but as much as I love, love, love my KitchenAid stand mixer (thanks Mom and Dad!) and my KitchenAid microwave, there was no way I could justify spending that much on an appliance that I don't know how much I'll use.  So I settled a Black and Decker model for only $30 figuring "they're a respectable brand, it ought to work well enough."  Well, I was right - it does work pretty well - but it also causes hearing loss in the process!  That sucker is loud... like, left-my-ears-ringing-when-I-shut-it-off loud!
     The second ingredient in the recipe was Tahini - kind of a hunt to find, and honestly smelled pretty gross, but this apparently is one of those the whole is greater than the sum of its parts type recipes, and the end result was pretty tasty!
Ta-Da!  Doesn't look very appetizing, I suppose...
     Next time I'll probably go a bit lighter on the tahini than the recipe calls for, and I might try cooking the chickpeas a bit first to soften them up so the finished dish has a smoother texture; but not bad overall!
     But, the eggplant extravaganza doesn't stop there!  The only other context in which I have found I will eat eggplants is.... clearly.... eggplant parmesean.  As you can guess, smother anything in cheese and pair it with carbs, and I'm pretty much game!  There's an Italian restaurant/ sub shop around here that makes a delicious eggplant parm sub, and I've been craving it for a good week and a half now, but it's so unhealthy and I've been a bit busy with night float, that I haven't caved in to the craving yet.  But I did decide to compromise with myself, and try my hand at making eggplant parm at home.  This recipe is a little bit healthier - you bake the eggplant medallions instead of frying them.  I think this recipe is a keeper... although I think I'd use fewer eggplants next time - probably could've gotten away with using 1 large or 2 small eggplants, I ended up with a lot of wasted eggplant unfortunately.

In the pan... all layered up like lasagna
Plated with whole wheat pasta





























     Most people like to enjoy beer or wine while cooking.  Apparently I am an 80-year-old midwestern man, because I was drinking sarsaparilla.  It's made by an organic, fair trade company in Maine, and they sold it at my medical school, but I found this pack in TJ Maxx here in Pennsylvania!
    
      As I was wandering around Wegman's trying to find where they might have stashed the tahini, I found some delicious treats in their international foods section.  I had been looking in this section for weeks trying to find these crunchy, chocolate-filled koala's that my friend Clara had introduced me to and hadn't had any luck.  Turns out they were probably there the whole time, they were just out of my (short) line of sight.
The koala on the left looks angry... I ate him first...
     I also found a new (to me at least) type of candy bar from Cadbury, that I obviously had to try!
     The inside tasted like a combination of honey and maple sugar candy - I had to eat it over 3 sittings because it was too sweet.... I know, imagine me thinking anything was too sweet!!  It was decent, but I'm not so sure I'll be rushing right out to buy another anytime soon.  I think I'll wait for what Cadbury does best: Creme Eggs!!
     Last, but not least, in the organic section (where I ultimately found the tahini) I found little packets of peanut butter-honey... I bought one thinking it might go nicely with some free graham crackers at the hospital as a midnight snack, yum!
Bonus: it's 93% organic!

July 17, 2011

Halfway Done with Night Float... this time around

     Finishing out this last week of night float means I am officially halfway done with night float... this time around, anyway.  I will have another 4 weeks of night float later on in the year, and more night float over the next 2 years as well.  I have to say, as hectic as the nights can sometimes be, I am really enjoying night float!  The trickiest part is trying to adjust to working all night and sleeping all day.  This is easier for a single, childless person like me than it is for some of my colleagues who work all night (catching a couple of hours of sleep at best if we are lucky) and then go home and maybe nap for a few hours before getting up to spend time with their significant other and child(ren) before heading back into the hospital for their next shift.  Some families come and eat dinner in our resident's lounge so they get to spend a little bit more time together during waking, daylight hours, which is really nice!  As much as I would love to be married and have kiddos of my own, not having to worry about anyone other than myself on my off hours is definitely an advantage during this rotation!
     Last Wednesday I left work at 7:00AM and had an appointment to get my car inspected at 8... by the time it was done and I was home, showered and in bed it was 11AM, and I had to get up at 4 in order to get ready and make it to work on time... needless to say Wednesday night I was pretty tired.  So imagine my delight when things quieted down around 4AM and I was able to catch a few hours of sleep before I had to get up for sign-out at 6:30!  Ahhh, that was a lesson learned rather quickly.  While it felt great to lay down and get some rest, it totally threw off my finely balanced sleep schedule!  When I got home and in bed by 8AM Thursday morning, I quickly fell back asleep... only to wake up in a panic thinking "oh no, I'm late for work, people are counting on me!"... I looked at my clock, only to realize it was only 12:30 in the afternoon, and I still had 3 more hours to sleep.... by the time my adrenaline level returned to normal I probably only had about 2.5 more hours to sleep.  Moral of this story - no matter how quiet it gets, I won't be sleeping on night float anymore!
     It's still strange to me that it's even acceptable to sleep while at work... or even watch TV for that matter (even though the only thing on at 3AM is infomercial after infomercial).  It also seems like there's some sort of time warp... I'm only at work for 14 hours on average, then I head home and it feels like there should be time to do more than just shower, sleep, and get up/ ready again, but if I want to get 8 hours of sleep (and trust me, my co-workers and patients want me to) then that really is all I have time for.  I'm just thankful I have time to sleep that much.  It does end up meaning that a lot of things get put off until the weekend (vacuuming, reading, catching up on TV, cooking, emptying the dishwasher).
     This week involved a couple more c-sections, evaluating more women to rule out labor, admitting on average 2-3 people per night, and seeing fake patients in the office to get used to using the EMR system.  We admitted three patients on Friday night and I'm anxious to go back to work tomorrow and see how things went over the weekend - one person had a pretty serious illness, one had a mysterious illness, and one had a whole lot of things wrong with him.... I'm interested to get updates on all of them!
     While on night float, my office hours are Monday afternoons, which means that tomorrow afternoon I have patients in the office prior to working overnight in the hospital.  Last week they were fake patients... this week they are very very real....eek!  I think I might be more anxious about this than about a lot of my other new responsibilities as a doctor (other than OB stuff, perhaps).  I've seen probably hundreds of patients in the office as a medical student, but that was as a medical student, where I could comfortably say "you know, I'm not sure about that, but I'll mention it to Dr. so-and-so and see what he thinks."  But now, I'm going to be put on the spot!  Patients can and will ask you all sorts of weird things... some cousin's boyfriend's accountant's son had X condition and now they think their kid will too... or they read about Y treatment on the internet and are convinced they need to try it.  I don't want to give them a wrong answer and seem stupid in front of the preceptor afterwards (preceptor = the attending doctor we run our assessment and plan by before letting the patient leave the office), but more than that patients sometimes seem to have an uncanny ability to remember really random shit you tell them and take it as the gospel truth (except, of course, the patients who forget what you're saying as you're saying it).  I have two fairly straightforward appointments booked for tomorrow - an adolescent physical, and a diabetes follow-up...fingers crossed no one asks me anything I don't know how to answer!  Also, here's hoping I can work with the EMR system without seeming like a bumbling idiot or like a rude jackass for not making enough eye contact while internally cursing the system/ willing the computer not to  start smoking!

July 10, 2011

What I'm Listening To

     This post is inspired by my aunt... when I was home I would always make her copies of my "Current Favorites" playlist... now that I'm 9 hours away, this list will have to suffice:

1. L.A. by New Vo Riche
2. Dust Bowl Dance by Mumford and Sons
3. Windows Are Rolled Down by Amos Lee
4. Anna Begins by Counting Crows (an "oldie but goodie" as my 2nd grade teacher would've said)
5. What You Know by Two Door Cinema Club
6. Helena Beat by Foster the People
7. Till the World Ends by Britney Spears (a guilty pleasure, don't judge!)
8.  Rolling in the Deep by Adele
9. Tighten Up by The Black Keys
10. On the Floor by Jennifer Lopez (another guilty pleasure, I like the lambada music sampled in this song)
11. In Every Direction by Junip
12. Wooden Ships by Crosby, Stills and Nash (try as I might to resist because my parents liked them, CSN is one of my all-time favorite bands... for those of you who need an education in the outstandingness that is CSN (and sometimes Y), might I suggest their "greatest hits" album as a good place to start.  You can find it here: CSN Greatest Hits)
13. Sway by Bic Runga (she has a beautiful voice and this song takes me back to highschool... for better or for worse)
14. .357 by New Vo Riche
15. Something Good Can Work by Two Door Cinema Club (their music is so much fun you can't help but want to dance)
16. Calgary by Bon Iver (sophomore album = just as good as the debut)
17. You Are a Tourist by Death Cab for Cutie

There are so many more songs out there that I think are fantastic and not to be overlooked, but this is just a sampling of what I've been listening to lately.  Writing this post was a lot of fun, so I think there will probably have to be more music-oriented posts in the future!  Enjoy!

Perfect Saturday

     Yesterday I was determined to make the most of one of my precious days off, and I think I did just that!  I got home from work at 8AM, and headed off to the farmer's market with two of my friends/ fellow residents.  We ate some delicious crepes for breakfast... this crepe thing is becoming a weekly habit!  I got banana and nutella again (they were out of pears this week, or I would've had a pear and smoked gouda crepe), one of my friends got peaches and cream, and the other got spinach, mushroom and gouda.... so many delicious options to chose from, and you can only get them once a week.  Actually, it's probably a good thing that the farmer's market is only once a week or I'd be super overweight, and I'm sure they're not good for my cholesterol either!
     After breakfast we wandered around and picked up some delicious things.  I got a tomato and an onion from one of the Amish stalls, and used it to make this:
Guacamole!  The picture doesn't do it justice...
     I had been craving some homemade guacamole all week, and fresh produce from the farmer's market was just the incentive I needed to actually make it.  Guacamole is something I learned how to make from my good friend and former roommate, Clara - and if I do say so myself I make pretty darn good guacamole, so thanks Clara!
     At the same stall they also had bunches of flowers for sale for only $3.50, so I picked one up to brighten my room since I don't get to see much of the outside world these days.
Please excuse the oh-so-fancy container they're in...
     I don't know much about flowers, all I know is they're pretty.  I didn't own any vases, so I just put them in a Holy Cross travel mug for the time being... classy, I know, but I rectified this later on in the day!
    At another stall I also picked up a loaf of broccoli bread.... weird, right?  I'm not a huge broccoli fan - I'll eat it because it's good for me, and I like cream of broccoli soup, but it's not something I'd willingly buy for myself and cook at home.  But make pretty much anything into a carbohydrate and I'll eat it... and if it's homemade, all the better!
Mmmmm....vegetable-y!
     I tried some, and it's actually really good.  It's sort of a dense bread, wheaty and doesn't really taste much like broccoli.  The stand I bought it from had many different types of bread, so I have a feeling I'll be trying them all at some point or another... they had a pretty excellent looking ciabatta bread....mmmmmm!
     By the time I got home I was pretty beat, so I crawled into bed and slept until about 5:30.  
     If you know anything about me, you know that Target is one of my favorite places - it has clothes, food, accessories, electronics, home goods - so since I got paid on Friday and had a gift certificate from my friend Lindsay, I headed off to Target!  Let's just say that I got there at 7:15, and by the time I left the sun had gone down...  I bought the first printer I've owned in over 4 years!  It's also a scanner and a copier, and though it's made by HP it was only $100, not bad!  I also got some cute shoes on clearance, picked up some vitamins, grabbed a birthday card, and a few other things...ahhh Target, I love you! 
     Since starting work I've realized that I really need a clock in my bathroom so that I can keep track of time while I'm getting ready (AKA so I don't end up rushing around like a crazy person with 3 minutes left to get my ass out the door on time).  Target to the rescue!  I bought a clock radio that is also an iPod/ iPhone dock... and it only set me back $30!  Score!
     After Target I headed to one of my other favorite places... Wegman's!  We don't have these "back home," and I sooooo wish we did, because they are incredible.  New Englanders: picture Whole Paycheck Foods, only reasonably priced, and with consistently fresh produce, and oven-fresh creative baked goods, bulk bins of pay-by-weight candy, grains, and nuts, and a huge serve-yourself buffet of Indian, Chinese, and American food.... heaven inside four walls!  The little brother gave me a gift certificate to Wegman's for my birthday, and I put it to good use getting the rest of the ingredients I needed for guacamole, as well as stuff to make Muddy Buddies:
Once again, photos don't do it justice!
     This is something I discovered thanks to my lovely friend Lindsay, and it is addictive (unfortunately enough for my waistline)!  I made a double batch when I got home, and I'll be bringing one of them to work with me on Monday... get ready folks!
     The rest of my night consisted of making said guacamole and muddy buddies, doing laundry and organizing a bit, and catching up on last week's episode of Weeds (thank you, DVR!)...nothing super exciting, but it was relaxing which is just what I needed.  Tomorrow I'll have to make an effort to hit the gym!  At the moment though it's off to bed - freshly washed sheets and a fluffed up feather mattress = heaven!

Night Float - Week One is Done!

     I was definitely a slacker on posting this past week, but I'll make up for it now!
     For those who don't know, Night Float is a system that many residencies have in order to decrease the amount of call residents have to take during the week.  Different family medicine programs do it differently: some have you do a week of night float once during a four week rotation of inpatient medicine, OB/GYN, and pediatrics...my particular program has one resident from each year (intern, second year and third year) work from 5PM to 6:30AM Monday through Thursday... same three residents each of those nights... and then the intern (that'd be me... intern = first year resident) also works from 5PM Friday to 6AM Saturday with two upper level residents who are on call that night.  This way, no other residents have to be on call during the week, and the night float residents don't have any duties during the day (other than one half-day of clinic) - in other words we don't go to things like morning report or noon conference.  This is so we can sleep during the day and not violate work-hour rules - as an intern, I'm not allowed to work more than 16 hours in a row, and I must have at least 10 hours off between shifts.
     The way my program structures it is that the third year resident on night float is in charge of inpatient adults, the second year resident is in charge of OB/GYN and inpatient pediatrics, and the intern does duties for both the adult inpatient and OB/GYN services.  In addition, the third year takes calls regarding patients in nursing homes covered by our residency, the first year takes calls regarding patients in the hospital as well as every other call that comes in from the answering service for our office and the offices of our preceptors as well as the prenatal center.  The second year takes the other half of those calls.
     Typically my nights have involved getting calls about patients labs, changes in their condition, needs for different orders, doing admissions, and going to any codes, deliveries and neonatal resuscitation there might be.  I also evaluate patients who come in to labor and delivery who think they're in labor/ their water has broken/ they're bleeding, etc. and I return calls from outpatients who have some medical question or another.
     There has definitely been a steep learning curve, and a lot of new responsibilities and systems to get used to, but I always have an upper year to consult with even the stupidest questions (to any upper years reading this: thanks for not outwardly judging me, even if you are rolling your eyes/ laughing on the inside).  But, at the same time, it's pretty awesome!  Not many people can say that they start their day off by delivering a baby.  And admitting patients to the hospital can sometimes involve doing a little detective work, which is always interesting.  And the patients themselves have some crazy stories, which can definitely be very entertaining!
     At this point I think I'm most comfortable doing admissions - I've been trying to step up my game in the transition from med student to resident and challenge myself to think critically and form assessments and make plans.  This is easier to do with admissions since I usually have the time to calmly sit and think (not to mention my senior resident guiding/ prompting me).  It's not so easy to do when nurses call from the floor at 3AM and say "Mrs. X's blood glucose is 250," or "Mr. Z's sodium is 125," or "So and so is in pain,"...or when a patient calls in and says "I'm having _____ (fill in the blank: contractions/bleeding/ discharge,etc) at _____ (fill in the blank again: 38/27/34) weeks...oh and I have this complicating factor, what should I do?" Thank God for upper level residents for those calls!  That's when I go into sponge mode and try to soak up as much learning as I can since I don't have enough experience at this point in time to always know what to tell people!
     I think one of my weaker areas is OB.  My OB/GYN rotation was almost two years ago, and since we were guinea pigs at the site I did my third year rotations we didn't always get called for deliveries, and patients weren't used to having medical students around, so it wasn't always easy to get to do cervical checks, or to see tons of vaginal deliveries, etc.  So now that I'm here and determining how far dilated/ effaced/ what station a woman is at during labor is kind of a new thing for me, and let me tell those of you who have never had the occasion to do one: cervical checks are hard!!  I'm sure some day - maybe 6 months from now, maybe 3 years from now - I will look back and read this again and struggle to remember the day when I thought of cervical checks as anything other than second nature, but for the time being I'm still in the everything-feels-the-same-in-here phase.... it's all warm and wet, and sometimes if I'm lucky I can actually find the cervix and take a stab (no pun intended!) at how dilated they are, etc.  It's going to take practice, practice, and more practice.  Meanwhile I'm sure my patients these first few months will be thinking "thank the good Lord and all that's holy for epidurals!"
     My OB-related responsibilities while I'm on night float are always my most challenging for several reasons: I lack experience in OB, and I'm always keeping in mind that deliveries can be dangerous, and I have not just one patient, but two.  There are a lot of factors to consider when working with pregnant patients both in labor and not: blood type, GBS status, how far along they are in their pregnancy....and so much more!
   
     Overall this first week of night float was a success (at least I think so!  hopefully the second and third years I worked with would agree and aren't out there thinking "wtf, who let this girl graduate from medical school!?").  I keep forgetting what day it is and that when I get home from a shift just because I've been awake and working and it's light out doesn't mean the rest of the world has: mail hasn't come, garbage men haven't been by, e-mails won't have been answered, phone calls won't have been returned.  And vice versa... while I'm sleeping the day away, a whole lot of stuff is going on!
     In medical school I used to lie in bed in the morning thinking "I'm exhausted and I don't want to go to work today," pretty much every day of most rotations (don't judge me!)... so far at least that is different now.  Yes, I still wake up thinking "It's time to get up already?!  But I just fell asleep!"  Only now I think "work is going to be really cool tonight and I'm going to learn so much."  I think that's partly to do with the fact that I'm more invested in my patients and partly because I love the people I'm working with and the program I'm at.
     Here's to a relaxing weekend off and a great second week of night float!

Birthday Love

     I know I'm a little behind the times, but it's been a busy week, so... better late than never!  Last Friday was my birthday, and so many of my family and friends (both new and old) helped to make it special.  I just wanted to say a quick, public Thank You to everyone who sent cards, texts, facebook messages, food, and good vibes my way!!  I really appreciate all the love!
Birthday cards brightening up my dresser
     One of the best things I received for my birthday was a drawing made by my cousin.... it's incredibly awesome, check it out:
She's quite the artist, yes?!
     So cool... there's a birthday cake to the left of the flower, but for some reason my camera kept cutting it off every time I tried to get it in the shot, sigh.... I'm no good with technology.
     I didn't do a whole lot on the day, as I mentioned in my last post I was working the overnight shift, but I got to eat some tasty food made by friends, and I got to hear from so many of you... and that's all I needed to have a great birthday.  Thanks everyone!


July 4, 2011

Out with the Old, In with the New

     I've been having a little squirrel problem.  I bought a bird feeder when I moved in down here, and the squirrels (one morbidly obese one in particular) have decided that it is, in fact, a squirrel feeder.
The "old" decidedly not squirrel proof feeder

      I never used to understand why my mom would get so irritated at the squirrels on her bird feeders.  I figured they were just as hungry as the birds and deserved the food just as much.  Well, now I think I might finally understand.  Those cute little bastards drain the feeder so fast I can't keep up!  Not to mention they seem to paw through the food until they find what they want and scatter the rest all over my porch... along with some "gifts" in return.  How thoughtful.  So today, I decided to try and do something about this little problem.
     I woke up at 4 this afternoon, and decided to make a quick run to Walmart to grab a few things before they closed.  While there I picked up what I hope will be a more bird-exclusive feeder.

     My iphone photo doesn't really show great detail, but basically it has a wire cage around the center column where the food is.  The cage has perches on it, and if anything heavier than a bird sits on it, the strategically placed decorative leaves slide down over the openings.  Hopefully it'll work, and the birdseed in it will last for longer than a day.
     As I mentioned in my last post I picked up a new hanging basket at the farmer's market yesterday to replace my sad old dying one.  It's just a simple basket of white impatiens, but at least they're alive... for now!

     Happy 4th of July everyone, I'll be celebrating by sleeping until 4 or so and then heading into the hospital at 6PM for another crack at this whole doctor thing!  Enjoy the festivities, but be safe - just remember that a lot of hospitals are crawling with brand new docs this time of year!


UPDATE: The squirrel not only figured out how to get food out of the new feeder, the little bastard broke the damn thing!  So much for that idea...back to the drawing board.

July 3, 2011

Night One... Check!

     I survived my first night of night float...and as far as I know, so did all of my patients!  All-in-all it wasn't too bad, thanks to the support and patience of the two upper level residents who were stuck with me I was working with.
     We got sign-out from the day teams at 5:30ish, and were able to eat some dinner before getting any calls.  Sign-out is where the teams caring for the patients on one shift tell the incoming shift all about why that patient is in the hospital and what the management plan is for them, they let the incoming shift know about any potential calls they might get about the patient/ any issues they are anticipating, and things they need to check up on (labs, etc.).
     One of the residents that I was working with last night typically brings in a homemade dinner when he's on call to share with the team - I've had his wife's cooking before and it is excellent, so I was super excited to learn that she had made one of my favorite meals....so delicious!  Also, since it was my birthday, one of my great friends baked me a nutella pound cake!  It was outstanding!
     Eventually it was time to get down to business, and we headed to the ED to admit a patient for chest pain.  I definitely felt a little rusty, and it can be hard to focus in the ED on a Friday night - it is SO noisy down there! - but overall the history and physical portion went OK.  Because of the noise level we headed upstairs to finish our notes.  I entered the entire set of orders with my senior resident's help - my first time using a computer order entry system - and those of you who know me and my track record with technology (computers in particular) will know what a miracle it was that the computer didn't burst into flames just for the mere fact that I was in the room!  I was able to find the right things to order, and customize them to what we needed, and get them signed without incident... but I later found out that this is not always the case (more on that later).
     I tackled another first last night as well - my first dictation of an admission history and physical - I think it went OK, but we'll wait and see how it turns out once it comes back from transcription!  That'll be the real test.
     Afterwards, we went around and took care of a few items on our to do list such as following-up on a patient's blood glucose reading after their dinner, and personally checking a patient's heart rate to make sure their beta blocker dose was sufficient.
     We then went back to the residents' lounge where I answered a few pages about questions on our patients from the nurses taking care of them.  One nurse called to say that one of our patients had a headache and wanted to know if she could give him some Tylenol.  I checked to make sure that he didn't have any conditions or medications that would make it unsafe to give him Tylenol, and double checked with my upper level to make sure she agreed (I know, I know, it's Tylenol for God's sake!) and then put in the order.  About 20 minutes later I got a call from the nurse again saying that I had put in an order for rectal Tylenol and was that what I really wanted?  Whoops - damn you computers, messing me up yet again (I suppose it's revenge for all the computers that haven't lasted longer than 2 years under my ownership).  Go ahead and laugh at me, I laughed at myself, and I'm sure all the nurses on that unit were (and probably still are) laughing at me too!
     Later on I evaluated a lady to see if she was in labor (she wasn't) and then sent her home.  Around 2:30 all three of us kind of hit a wall and decided to try and get some rest...that didn't last long.  We got a couple of pages about labs, and then around 3AM I got a 911 page from labor and delivery.  Nothing, and I mean nothing, will get your adrenaline running at 3AM like a 911 page from L+D.
     Last we knew there was no one in labor on L+D (our patient or otherwise), so we bolted upstairs to see what was going on.  A lady had come in in active labor, but was a patient at another health system so we had no information about her, and she didn't really know much herself other than that she had had several previous C-sections.  Not exactly a candidate for a vaginal delivery so we called in the on-call OB/GYN and I got to scrub in to be first-assist on my first emergency C-section.  There are a lot of details that I'm not at liberty to share on here in order to protect the privacy of the mom and the baby, but suffice it to say that if a patient could have a condition to make delivery high-risk for both mom and baby - this lady had them all.
     I am not ordinarily a fan of being in the OR, and scrubbing in on such an emergent case on my first night as an intern (and at 4:30 AM no less) definitely had me feeling the heat!  We got baby out, and I was so focused on my job at hand that I didn't even notice if it was a boy or girl!  It had been a long time since I'd seen a delivery of any sort - c-section or vaginal - and it was really amazing to be one of the first people in the world to see a brand new face for the first time, I had forgotten how cool that feels.
     By the time the surgery was completely over and we had finished up on labor and delivery, it was almost 6 AM, and time to sign out to the day team (sign out on weekend mornings is at 6 AM, and on week days it's at 6:30AM).  I was so exhausted at that point, I'm sure it's going to be hard to do that 5 nights in a row - but hopefully not all nights will have such a dramatic last half!
     I went home and took a shower, and forced myself to stay awake until the farmer's market opened at 8:00 and went and got myself a delicious banana and nutella crepe and a new hanging plant for my porch (the old one wasn't looking so hot).  I got home and gratefully collapsed into bed at 9AM, and didn't wake up again until 5:30.  It's definitely disorienting to flip my schedule completely around and become a night-owl.  Even now at 1:30 in the morning, my body is confused - my mind knows that I've only been up for 8 hours, but because it's dark outside (except for the lightning from the thunderstorm that keeps making my lights flicker) I feel like I should be in bed.  Also, since so much of my waking hours for this rotation are when most other people are asleep, there's not much for me to do except watch TV and read - kind of boring and isolating, but at least my gym is open 24 hours a day, 7 days a week (not that I'm going anywhere in this storm)!  I feel like things could go two ways on this rotation - either I'm going to gain a bunch of weight because I'm eating catch-as-catch-can and probably not going to go to the gym as often as I would  normally, or I'm going to lose a bunch of weight because without being on a normal meal schedule I'm only eating when I feel hungry, not because the clock tells me I should.
     I'll keep you posted on that, and on whatever else this rotation brings - the hospital can either be eerily quiet at night, or (like last night) completely insane!

June 30, 2011

Part 5: The Match

     Welcome back!  Thanks for reading.  I'm going to finish up this series of "educational" posts about medical school....
     At this point I've covered pre-med, applying to med-school, and what goes on in years1-2 and 3-4 in med school... so now that you've successfully completed all of your required courses, rotations, and steps 1 and 2 of the board exams, you're almost a medical school graduate, and (gasp) a real live doctor.  But what has to happen to get yourself a job after graduation.... otherwise known as residency training.  Well, it's pretty complicated and stressful actually, and it all starts with what, for some people, can be an agonizing decision... what kind of doctor do you want to be?  At first glance it seems like this should be an easy decision... but let me say this: I'd say at least half of the people who enter medical school thinking they want to be one kind of doctor ultimately decide over the course of the four years, that they'd rather be a different kind.
     Case in point - I always wanted to be an OB/ GYN... in college I did a semester-long shadowing experience with a gynecologic oncologist (he dealt with cancer of the lady parts - ovarian, endometrial, etc), during the first two years of medical school I was vice-president and the president of the OB/GYN interest group... but then I got out on third year rotations, and once I was actually experiencing the day to day realities of being an OB/GYN, I realized it wasn't for me.  I loved OB - prenatal care and delivering babies is awesome - and I didn't mind office GYN (PAPs, pelvic exams, etc), but I hated (in fact despised is probably a better word) GYN surgeries.  I knew that if I had to spend a significant portion of the rest of my life (because let's face it, OB/ GYN is really a surgical specialty) doing vaginal hysterectomies I would lose. my. shit.  I would end up pulling out my own hair and being miserable.
     So here I was, having spent at least the last 5-10 years absolutely certain I knew what kind of doctor I wanted to be, and this was completely ruined for me inside of 6 weeks.  Now what?  I had to choose something else I wanted to do....surgery: nope - I like being able to sit, and pee, and eat when I want to; ER: not bad but I didn't want to miss out on continuity of care; internal medicine: interesting, and I really like inpatient medicine (ie taking care of patients in the hospital) but I'd miss out on working with kids; Pediatrics: I like the kiddos, their insane parents not always, and I love, love, love the elderly and I would miss out on working with them.... and then somewhere toward the end of 3rd year it dawned on me... hello, family medicine!  It combines pediatrics, adult medicine, geriatric medicine, OB/ GYN, inpatient medicine, outpatient medicine, continuity of care.... ta da!  Perfect combination!
     In some circles family medicine has the reputation of being the specialty people go into when they don't have good enough grades to get into any other specialty.  In my opinion family med is one of the most challenging fields of medicine - you have to know SO much about so many things and you're constantly switching "hats" as a provider - delivering a baby one minute, admitting a patient to the hospital the next, then back to the office to see a 70 year old with high blood pressure and chest pain, followed by a 3 year old well-child physical.  I was lucky enough that my grades and board scores were good enough that when it came time to apply to residencies, programs could see that I wasn't choosing family medicine as a "last resort," but that it was truly something I wanted to do.
    Anyway.... once you've decided on what specialty you'd like to go into, you next need to apply.  There is a lovely service that handles all the applications for all the medical students (and foreign graduates trying to obtain residency spots in the US) for all spots in all residency programs... whew!  Their website can be found here.  On this site you create your profile with all your demographic info - name, date of birth, medical school, address, phone number, email, anticipated graduation date, etc - and upload such things as letters of recommendation, and (here it is again) your personal statement,and where your school will submit such things as your dean's letter.  There is also an area for you to request that all of your scores from the various steps of the national board exam to be submitted to this application service.
     A word about letters of recommendation and your dean's letter.  You will be asked to either waive your right to read these things or not.  There are many schools of thought about what is the right thing to do, and ultimately the decision is yours.  For what it's worth, here are my 2 cents: waive them.  That way programs will know that you did not influence their content in any way.  That being said, there have been horror stories about schools submitting dean's letters with incorrect information, and if you waive your right to see it you will never know it's there and could potentially be sand-bagged by it.  In the end - do what you feel is real.
     For this round of the much reviled personal statement, they no longer want to know "why do you want to be a doctor," they want to know "why do you want to be this kind of doctor."  Again, originality will stand out, but you also don't want to be too outlandish...if you've never written a poem before now is not (I repeat NOT) the time to start!  Give consideration to what the specialty is all about, and why this appeals to you/ why you think you would make an excellent physician of this type.  Why is this field of medicine where your passion lies?  Also, think about the program itself, and why you want to go there/ why you would be a good fit there.  Please note it is OK for you to talk yourself up a little bit.... but don't over inflate yourself too much to the point where the person reading your personal statement is left thinking "bullshit," or "what a pompous ass."
     Osteopathic students have one additional step: you can choose to apply via the osteopathic match, the allopathic match, or both.  Some residency programs are osteopathic only, some are allopathic only, and others are dually accredited.  If you're only applying to one type of program, only apply via that match process.  If you're applying to both types, or to dually accredited programs, apply via both matches.  Keep in mind that the osteopathic match actually takes place about a month before the allopathic program, and that you may have a better chance applying to dually accredited programs via the osteopathic match (since they have separate slots reserved for DOs through the osteopathic match, and for MDs through the allopathic match, and if you apply through the allopathic match and all of the DO slots have been taken through the osteopathic match you will likely be SOL; also if you do match into a dually accredited program through the allopathic match, you won't get credit from the AOA - American Osteopathic Association - for your intern year unless you do a whole lot of ridiculously complicated paperwork, and even then it's no guarantee... all of this is very confusing, and if you want more specific information, feel free to comment below).
      Once everything is uploaded and ready to go, it's time to designate programs to receive this packet of information.  But how do you actually choose which program is right for you?  Well, there are several factors to consider.  As with real estate, one important factor is: location, location, location.  If there is a certain area you want to be in and that is more important than other factors, then apply only to programs in that area.
     Other things to consider are the size of the program - how many residents are there per year and overall?  Do you want a smaller program or a larger one?  Another consideration: do you want to be in an academic teaching hospital - typically larger, in a city, and with an emphasis on research - or in a smaller community hospital - typically more rural, not affiliated with any one particular school.  One other thing to think about is do you want a program that is unopposed - in other words, the only program at a hospital.  This is a particularly important aspect to think about when applying to family medicine programs.  If you do a family medicine residency at a hospital that also has residency programs in internal medicine, OB/GYN, and/ or pediatrics, you may (and I say may, because I know for a fact that this is not the case at all programs) end up being second in line for inpatient admissions (both adult and pediatric) or deliveries, etc.  Just something to think about.
     OK so your application is ready to go, and you've elected which programs you want to send it to.  Now comes the part where you pay a bunch of money to have the application sent out, and then you wait to hear back from programs.  You will either be invited to interview, or not.... or in some cases inconsiderate programs will just not get back to you all together (shame on them, what would their mothers say about their manners?).  Interviews typically involve dinner the evening before with some of the current residents - informal, but be on your best behavior because I'm sure that what goes on at these dinners gets reported back to the residency and factors into their decision about you at least a little bit.  This is a good chance to ask a few of those burning questions of the residents such as: are you happy here?  would you choose to come here again? etc.  That being said, don't grill them like it's the Spanish Inquisition - you will come off as overbearing and more than a little crazy.  Most residency programs will put you up at a hotel for the night, so after dinner that's where you'll head.  Use the time to do your homework - read up on the various aspects of the program you're about to interview at - get to know the things that make them unique, and find the obvious answers to the questions you have that, if asked the next day, will only serve to make you look unprepared (ie how many residents do you have here?).  Get a good night's sleep, and make sure that fancy suit is ready to go (kudos to you if you can still fit into the same suit you wore for medical school interviews!  No easy feat... and yes, it still counts if you have to pull on Spanx underneath to get that zipper to close).
     The actual interview day usually begins with a welcome/ introduction, sometimes includes attending morning report or sign-out, and almost always includes a tour.  You will undoubtedly hear from the program director, and maybe a resident or other faculty member.  Then you will get to the nerve wracking part - the interview(s) themselves.  Places that I interviewed at, for the  most part, had a series of low-key conversational interviews with a faculty member or two and a current resident or two.  Be prepared to discuss your personal statement, any research or extracurricular activities you participated in in medical school, and any less than stellar aspects of your record (disciplinary action, poor board scores/ board failures, extending your medical school program beyond 4 years, etc).

***INTERMISSION***
     Still with me?  This post is becoming something of a marathon!  Hang in there... it's important and confusing stuff for those of you getting ready to go through this process.... I'm trying to write about the stuff that I wish I had know before/ when I was going through all of this!

     And now back to our regularly scheduled programming.....
     So, you're done on the interview trail, and now you have to sit back and try not to bite your fingernails down to bloody nubs while awaiting match day.  Make sure you've registered for the match or matches you will be participating in.... more demographics, more money.  The website for the allopathic match is here, and the website for the osteopathic match is here.  Don't forget to create your "rank order list" (just like what it sounds - a list of the residency programs you hope to match into listed in order of preference), and to certify it by the deadline.
     You submit your list of programs, and programs submit their list (again in order of preference) of the applicants they're interested in... and some magical computer program somewhere does some sort of voodoo and matches the two together to come up with the most favorable combinations possible for the most number of applicants/ programs possible and compiles the all-important match list.
     If you've applied through the osteopathic match, you will find out both whether or not you've matched, and where all on the same day via the same email.  If you've applied through the allopathic match you will learn your fate roughly a month after the osteopathic match, and will learn whether or not you've matched a few days before you find out where (if you were lucky enough to match).  If you did not match, you can do what is known as "scramble," which is where you look at the list of programs that have unfilled spots, and submit your application to these programs again and often times do phone interviews, and then hope to match there.
     A few things to note: if you've applied via both the osteopathic and allopathic matches and you match into an osteopathic program during the osteopathic match which takes place (as I've said) about a month before the allopathic match, that match is binding, and you cannot then go through the allopathic match.  So choose how you rank your programs carefully and wisely.  I'll use myself as an example.  I registered with both matches, and ultimately decided that I wanted to rank 5 programs (note: you do not have to rank all the programs you interviewed at - if you went somewhere and thought "uh, thanks but no thanks," leave them off your list).  Of those 5 programs, three were dually accredited, and two were allopathic only.  My first choice was leagues above the rest in terms of my desire to go there, and it was dually accredited.  As I explained above, I had a better chance of matching there if I went through the osteopathic match.  My second and third choices were allopathic only, so I couldn't rank them through the osteopathic match.  My fourth and fifth choices were dually accredited as well, but much much lower on my list of choices than my second and third.
     What was I to do?  I didn't want to rank my 1st, 4th, and 5th choices in the osteopathic match in case I didn't match at my 1st choice and ended up stuck in my 4th or 5th choice without even having a chance at my 2nd or 3rd choice since the osteopathic match is earlier and binding, so I would have had to have withdrawn from the allopathic match.  In the end I took a bit of a gamble.  I ranked only my 1st choice in the osteopathic match, and ranked all the others in the allopathic match.  Luckily it worked out, and I matched into my 1st choice and didn't even have to worry about the others.
     While MD students have it somewhat easier in terms of ranking programs, osteopathic students have the advantage of essentially having 4 chances to match: the osteopathic match, the osteopathic scramble, the allopathic match, and the allopathic scramble.

     So here I sit, having completed medical school, matched, and graduated, and as of 3:30 this afternoon having completed my residency orientation.  I'm on the eve of my first shift as a real, live doctor.... or resident at least.  One of my attendings here was coaching us on what to say if patients ask if we're real doctors: "Yes, I am a doctor, and now I'm getting extra training in family medicine."  Very truthful, and very tactfully put.
     Tomorrow I start a month of what is known as "Night Float."  I will be working nights from 5PM until 7AM taking care of all the patients admitted under our services in the hospital, answering after-hours phone calls from patients, delivering babies, going to codes, and admitting patients who come into the ER and need to be hospitalized.  Thankfully I will have a second and third year resident alongside me at all times, but tomorrow night is still going to be a huge shock to the system... especially when I introduce myself as "Doctor" to that first patient.  Despite the fact that tomorrow is also my birthday and I will be 28, I still don't feel old enough to have earned that title....I'll let you know how it goes!

June 29, 2011

Part 4: Med-School Continues

  Wow, been a busy couple of days...more on that in a minute, but first.... where was I?
  Ah yes....so you've passed the vilified Step 1 Board exam, and are cleared to start third year - the year of core clinical rotations.  At my school this consisted of 8 six week blocks, one block each of: psychiatry, OB/GYN, Pediatrics, Family Medicine, and surgery, and two blocks of internal medicine.  One of the six week blocks was made up of four weeks of "community medicine" (basically family medicine in a rural area or working with an underserved/ underinsured population), and two weeks of elective time (I did mine in emergency medicine).
     Different schools do slightly different rotations, and some do them in four week blocks, but (as I've said before), I can't comment too much on that since there's only one of me, and therefore I could only attend one school (which, believe me, was plenty)!
     My school was not associated with one major teaching center, so we went through a "lottery" system to determine which one of the roughly 10 hospitals our school contracts with we would be going to for our third year.  I was lucky enough to end up at the site that is closest to my home town, which was also one of the sites where you could stay for the whole year and didn't have to move to another site to complete one (or more) rotations.  We were also the first group of medical students that this site had ever had, which was a bit of a gamble on our part since we didn't know how well the hospital would do in terms of teaching, but being "guinea pigs" really worked out in my opinion - they were really eager to have us there, and very interested in our feedback on what worked and what didn't.
    Third year is basically the time when medical students have that "oh, yeah, this is why I went to medical school!" moment that reminds them why they put up with the hellishness that is the first two years of medical school.  Essentially the third year experience is made up of a combination of shadowing attending doctors (as well as residents if the hospital you're rotating at is also a residency teaching hospital), and seeing patients and "precepting" them to the doctor you're working with.  For the uninitiated, precepting means that you go in and see a patient first - gather their history (ie what brought them into the office, and all the questions that go into figuring out what might be causing their complaint) and in most cases do a brief physical exam (obviously anything "sensitive" such as a PAP smear or rectal exam isn't done at this point in most cases during third year).  After you've done the history and physical (H&P), you go out and present the patient to the doctor you're working with ("Mrs. Smith is a 65 year old Caucasian female with a past medical history significant for hypertension, and diabetes, who presents to the office today with a complaint of a wound on her foot that isn't healing.....and so on).  Once you've told the doctor all about why the patient came in, and any information you gathered and what you found on your exam, the two of you go back into the room with the patient and see them together.  Sometimes this involves the physician asking all of the same questions and doing all of the physical exam over again (which as a third year, especially first off is a good thing, but towards the end of fourth year it's like really?  I just told you all of this, so it looks to the patient like either I wasn't paying attention when I was in here with them/ am really dumb, or you weren't listening to me when I told you about the patient.... either way, not good).
     Finally, the doctor figures out a treatment plan for (and hopefully with) the patient, or if they're feeling feisty  they'll put you on the spot and say something like "So, student doctor, what do you think is going on here/ what would you like to do?"  At which point you must fight your instinct to assume the fetal position/ turn beet red and stand there drooling on your shoes, and try to come up with something that sounds at least halfway intelligent/ correct, all the while (at least if you're me) thinking "Screw you Mister Doctor Man, hanging me out to dry like this!"  I don't mind being pimped (ie grilled on medical knowledge) when not in front of a patient,  but I don't feel like it serves much of a purpose when with patients (other than to make the med student look/ feel dumb), and I learn  assessments and plans much better when I see how an experienced physician handles them (ie I like to act like a sponge and soak it all in).  Any physicians out there want to shed some light on this in-room pimping?  Is there some hidden agenda behind it all that I'm missing here?
    You start out in third year fresh from taking Step 1 of the boards, so you are filled with all kinds of medical knowledge that, while good on paper, is for all intents and purposes useless in "real life" clinical medicine.  So much of third year is spent learning how to actually interact with patients and realizing that patients and their diseases did not read your text books, so disease A might not always present the way you learned, and disorder U might not always respond to drug J the way you were taught.  And just when you finally think you're getting the hang of things, third year is over, and it's time to take Step 2.  Ugh.
     Step 1 was heinous, and is still fresh in your memory (you may even still have night terrors in which Step 1 features heavily), but now you must study for and take Step 2.  Oh, but just wait!  The news gets even more torturous better!  There is not just one part to Step 2, but two!  One is an 8 hour computer based test just like Step 2 - in this case it covers more diagnosis/ treatment type information.  The other part is a practical exam in which you have to go to a testing center and see 12 patients in 8-10 hours (I blocked this one from my memory for self-preservation purposes as soon as I left the building, so I can't remember exactly how long it was)... it is approximately the longest. day. ever.  By the last few patients I was so brain-dead I'm surprised I could even remember my own name!  The point of this test is to basically make sure of 3 things: 1) you can speak English well enough to understand/ be understood by patients, and 2) you are not such a social pariah that you can actually interact with patients in a semi-human/ semi-caring way, and 3) that you are not such an ignoramus that you can formulate an idea of what is going on with the patients, how to treat them, and how to document it all.  And it gets even better - you get just 14 minutes to see each patient, and just 9 to write a note documenting the visit.  Not so bad in the real world, but bear in mind that third year medical students are given an absurd amount of time to see patients on any given clinic day, so trying to speed up to get everything done in just 14 minutes seems impossible.
    Once you've survived Step 2 (and again waited weeks upon weeks for your scores), you can sail on through to graduation. Well, almost, there's still fourth year and the match to get through.
    Fourth year consists of more rotations - 4 weeks in this case (which fly by after doing 6 week rotations for all of 3rd year).  And, at least at my school, you get to choose what rotations you want to do, and where you want to do them.  We had only a few required rotations: surgery (I did ophthalmology), ER, OMM, and internal medicine or pediatrics (I did pediatric intensive care).  Beyond that you were on your own as long as you got to a total of 82 weeks of rotations (between 3rd and 4th year) prior to graduation.  Other rotations I chose were: family medicine, radiology, and palliative care.  The downside to all of this freedom is that you end up moving every four weeks, which is exhausting.
     Since fourth year is the time when students are making final decisions on what specialty they want to go into, and where they'd like to do their residency, they typically do rotations in specialties and at hospitals that they would like to do their residency.  Some call these "showcase" or "audition" rotations since you're basically trying to convince programs that you're a rockstar and should be selected to do your residency there.  Just remember that in addition to working your butt off to make a good impression, you should also be assessing whether or not you'd be happy in that program/ hospital/ location for the next 3, 4, 5, or however many years the residency program is that you're interested in.
    I was going to try to cover the match process in this post too, but it's already long enough, and the match is pretty complicated, so I'll spare you for now.  Instead I'll fill you in on what I've been up to the last couple of days!

     Yesterday, mercifully, we had no orientation activities, so I was able to tie up some loose ends and get some errands done.  I finally got my Pennsylvania license plates, and I have to say (no offense PA), the NH license plates are nicer looking.  I feel like the front of my car looks naked, since PA only requires a rear license plate.  In the afternoon I baked a fruit pizza, and took it to a cookout at one of my fellow intern's house:
     Soooooo delicious!  Find the recipe here.  I didn't do the glaze part with the jelly on top, because that just seemed weird to me, but there were no complaints from my fellow interns or their significant others, so I think it's OK to omit that part.  Also at the cookout were hot buffalo wing Snyder's pretzels, which are pretty much fantasticness in a bag, and something I should never be allowed to purchase and bring into my house, because I'm fairly certain I'd eat an entire bag in one sitting and blow my calorie allotment for an entire week.
     After dinner I went to trivia at a local restaurant - every week there is a group representing the residency made up of attendings, residents from all years, medical students, and significant others.  This week there were a record number of us there and we actually had to form 4 teams, one of which came in first place.
    It was a late night, so it made getting up this morning a little rough, but it was worth it since I won't be able to go to trivia for the next four weeks since I'll be working nights.... I think they'll survive without me though (actually, they'll probably be better off!).
    Today we had our last EMR training session!  Then an afternoon of learning all about how the OMM program works here, and a quick tutorial using plastic pelvises and babies on how to place your hands when delivering a baby so that the mom doesn't tear and the baby makes it out safely.... good to refresh my memory on that, it's been almost 2 years since I've been in on a delivery, and there's a very real chance I'll have to be in on one on Friday night!
     After the orientation activities were over for the day I hit the gym, came home and ate leftover cabbage and ramen noodle salad for dinner, and then transferred my seedlings into larger pots.  I'm growing tomatoes, scallions, green peppers, strawberries, and a sunflower (the damn birds ate all but one sunflower seed out of my pot).  Once they get a but more impressive looking I'll post some pics.
    And now you're all up to date (not to mention edumacated about 3rd and 4th year of medical school), and I'm off to bed before my final day of orientation tomorrow!